The best things in life are
FREE
Yeah, right. You've heard that one before. Sceptical? Nobody can blame you. Free stuff is either rubbish or there's a catch.
Not with BodyByte. It's REALLY free. Click HERE to read more
"Simply the best of them all"
Of all the available lifestyle software programs on the market, you will find that BodyByte is the easiest, most powerful to use. And best of all, it's FREE - no kidding!
Click HERE to see what
BodyByte does for YOU
Copyright © BodyByte 2012 All Rights Reserved
BodyByte ® is a Registered Trademark USPTO Reg No 3002909
BodyByte Program Features
The functionality of BodyByte software includes:
- A comprehensive food database derived from the USDA National Nutrient Database for
Standard Reference, but re-organized and simplified to make it extremely easy to
use. Depending on the country edition of BodyByte, the database also contains local
food items, and these are continually revised and added into product update releases.
- Unlimited number of users per installation. BodyByte can handle the entire family
or total client base of the nutrition- , health- or fitness professional’s practice.
- A customized food list ("favorites") for each user file, to hold all regularly used
and personalized food items and recipes.
- Independence from any particular diet- or exercise regime or philosophy, allowing
its use for implementation of ANY existing or new diet- or exercise plan.
- Capturing of speciality food items not present in the food database.
- Meal planning with customizable daily meal plans.
- Recipe creation and management.
- Intake history recording and monitoring. Keeping record of what, and how much, you
eat and drink. Recording intake history manually is a tedious, time-consuming and
irritating chore, but not with BodyByte. The ease of use here is unmatched.
- Body state history recording and monitoring. This includes recording personal body
state parameter details such as your body weight, body fat percentage, body measures,
blood pressure, heart rate, serum cholesterol levels, blood glucose levels and fitness
indicators, and keeping track of them over time.
- A full-blown Exercise Planner to compile any combination of exercise and workout
routines into structured weekly exercise plans that can be used to guide, record
and monitor exercise sessions.
- History analysis and reporting. All recorded history can be extensively viewed, analyzed,
graphed, compared and printed. No hassles with complicated reporting tools – all
reports are pre-formatted and require a single button click to execute.
- Both Imperial and Metric units supported. Whether you prefer calories, pounds and
inches, or kilojoules, kilograms and centimeters, Bodybyte can display all. You can
switch at any time and your preferences are remembered.
- Importing information such as meal plans, recipes, customized food lists and exercise
plans already captured or compiled by someone else, into your own user file. This
saves both time and effort, and will encourage the use and refinement of existing
data as published or shared by other BodyByte users, ultimately for everyone's benefit.
(Only BodyByte Pro can produce exchange format plans to be used by others, but any
version can import such information.)
- Exporting of captured food data and analysis results for use in spreadsheet- and
other application software such as Microsoft Excel and Access, specifically for research
purposes and group analysis. (Pro version only)
- Utilities including an Energy Expenditure Calculator to see how much energy is burned
for a range of activities across the spectrum of work and play, and a Body Fat Calculator
to convert skinfold measurements to very accurately calculated body fat percentage.
There is also a fitness assessment utility to handle fitness test results of up to
16 fitness parameters in 8 fitness categories.
- A very powerful feature of BodyByte can be found in its ability to determine your
Daily Energy Intake Threshold – that is, to calculate the average daily energy intake
at which you will maintain your current body weight, in relation to an accurately
determined macro-nutrient (carbohydrate, protein and fat) ratio. This threshold is
based on actual recorded intake and body state history, and is representative of
you, the individual – not some generalized guesstimate. Adjust your average daily
energy intake to below this threshold to lose weight, or above it to gain weight.
For weight loss, this feature provides the ideal platform to experiment with variations
of macro-nutrient ratios to determine optimum values in order for you to maximize
your daily energy threshold.
- E-mailing of user files between supervisor and client, directly from the BodyByte program interface. The process in BodyByte is reduced to little more than a simple button click, you don’t have to use any external e-mail program, or struggle with file attachments or other technical issues.
For more details about the differences between the Pro and Free versions of BodyByte, check out the BodyByte Free and Pro Feature Comparison.
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