The best things in life are

FREE

Yeah, right. You've heard that one before. Sceptical? Nobody can blame you. Free stuff is either rubbish or there's a catch.

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"Simply the best of them all"

Of all the available lifestyle software programs on the market, you will find that BodyByte is the easiest, most powerful to use. And best of all, it's FREE - no kidding!

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BodyByte does for YOU

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Useful Links

There are millions of web pages on the Internet on the subjects of diet, nutrition, overweight, obesity, exercise and fitness. Unfortunately, when you search for information on these subjects, most of the search results will be more about selling you products and services than providing you with useful, practical and trustworthy information. We have done some searching and garbage filtering for you, and present some links to noteworthy sites which you may find informative and useful. These sites, in turn, provide links to many others.


Although the Internet has a global presence without geographic boundaries, the information presented on certain websites can be country-specific and not really of interest to web visitors from elsewhere. Others are more universal in their content and target audience, and the links we provide here have among them both of these types. For the sake of clarity we have grouped all links by country of origin, although a  number of them will have global relevancy.

USDA Nutrient Database

USDA Food & Nutrition Service

American Dietetic Association (ADA)

Find a nutrition professional near you in the US

American Obesity Association (AOA)

Bodybuilding.com

Healthier United States

Find a gym or fitness center near you in the US

Atkins.com

United States

South Africa

Australia

United Kingdom

Health24.com

Association for Dietetics in South Africa (ADSA)

Nutrition Information Centre (NICUS)

Better Eat Food & Nutrition Centre

The Heart and Stroke Foundation of South Africa

Virgin Active Health Clubs

Planet Fitness Health Clubs

Find a gym or fitness centre near you in South Africa

Nutrition Australia

Food Standards Australia New Zealand (FSANZ)

Dietitians Association of Australia: Find a dietitian near you

Better Health Channel

Find a gym near you in Australia

Freelance Dietitians: Find a dietitian near you

Find a gym or fitness cetre near you in the UK

Brian Mac Sports Coach

Sport Fitness Advisor

Power-packed book from

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EBook